Autumn/Winter Schedule 2020

Total Fitness Gym (TFG)

MONDAY

07:00 - TFG Box-Fit, (45 mins)
17:15 - TFG Boxing, Pads/Heavy Bag, (75 mins)
18:30 - TFG Beginners Kickboxing Course*, (60 mins)
19:30 - TFG Fitness Mix, (60 mins)


TUESDAY

06:50 - TFG Cardio Kickboxing, (60 mins)
17:30 - TFG Boxing/KB Techniques, (60 mins)
18:30 - TFG Stretch, (45 mins)
19:15 - TFG Box-Fit, (45 mins)

WEDNESDAY

17:30 - TFG Combo Mix, (60 mins)
18:30 - TFG Beginners Kickboxing Course*, (60 mins)

THURSDAY

06:50 - TFG Heavy Bag, (60 mins)
17:15 - TFG Kickboxing, Pads/Heavy Bag, (75 mins)
18:30 - TFG Kickboxing Belt System, (60 mins)
19:30 - TFG Total Fit/HIIT, (60 mins)

FRIDAY

Closed

SATURDAY

08:45 - TFG Conditioning/Heavy Bag, (90 mins)

SUNDAY

Closed

TFG = Holkkitie 6, 00880 Helsinki.

Notes:
* Five week Beginners Course: Week 32-36.

Changes to Normal Schedule

Total Fitness Closed For Holidays

31.10.2020: All Saint’s Day

19.12.2020-04.01.2021: TFG Christmas Holiday

CONTACT US

 

Here's our contact information:

Phone: +358 45 130 9660
Email: [email protected]
Holkkitie 6, 00880 Helsinki.
(close to Motonet/Lidl.)

FIND US

 

CONNECT WITH US

 
               

PARTNERS