Spring Schedule 2019

Total Fitness (TFG) Myllypuro

MONDAY

07:00 - TFG Ropes, (45 mins)
09:00 - TFG Boxing/Kickboxing Pads, (60 mins)
17:15 - TFG Boxing, Pads/Heavy Bag, (60 mins)
18:15 - TFG Beginners Kickboxing Course*, (60 mins)
19:15 - TFG Fitness Mix, (60 mins)


TUESDAY

06:50 - TFG Heavy Bag, (60 mins)
13:00 - TFG Freestyle, (60 mins)
17:15 - TFG Ropes, (45 mins)
18:00 - TFG Cardio Kickboxing, (60 mins)
19:00 - TFG Stretch, (45 mins)

WEDNESDAY

10:00 - TFG Heavy Bag, (60 mins)
13:00 - TFG Freestyle, (60 mins)
17:15 - TFG Combo Mix, (60 mins)
18:15 - TFG Beginners Kickboxing Course*, (60 mins)
19:15 - TFG Fighters’ Clinic, (60 mins)

THURSDAY

06:50 - TFG Cardio Kickboxing, (60 mins)
17:15 - TFG Kickboxing Techniques, (60 mins)
18:15 - TFG Kickboxing Belt System, (60 mins)
19:15 - TFG Total Fit, (60 mins)

FRIDAY

Closed

SATURDAY

08:45 - TFG Conditioning/Heavy Bag, (75 mins)

SUNDAY

Closed

TFG Myllypuro = Kivensilmänkuja 3B, 00920 Helsinki

Notes:
*Six week Beginners Course
1. Easter Weekend – Thursday, 18.04.19, morning training only.
2. No Saturday training, 16.04.19.
3. Tuesday 30.04.19. Vappu Eve – Morning training only.
4. Thursday 20.06.19 day before Midsummer – No training.

Changes to Normal Schedule

Total Fitness Closed For Holidays

19.04.2019: Good Friday

22.04.2019: Easter Monday

01.05.2019: Vappu

30.05.2019: Ascension Day

21.06.2019: Midsummer Eve

22.06.2019: Midsummer Day

06.07-20.07.2019: TFG Summer Holiday

02.11.2019: All Saint’s Day

06.12.2019: Independence Day

19.12.2019-06.01.2020: TFG Christmas Holiday

24.12.2019: Christmas Eve

25.12.2019: Christmas Day

26.12.2019: Boxing Day

CONTACT US

 

Here's our contact information:

Phone: +358 45 130 9660
Email: [email protected]
Kivensilmänkuja 3B, 00920 Helsinki

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