Training Schedule: Spring 2022

Total Fitness Gym (TFG)


Click Here For TFG Training Session Descriptions


Click Here To Access TFG Safety Practices

There may be some changes to these guidelines, as we follow future regulations/developments by Helsinki City or the Finnish government.


Notes:
*=TFG Beginners Fitness Boxing Course (weeks 12-16).
P=Maximum persons allowed in training session. TFG members have preference over one-time guests. Maximum number limitations will be from 01.02.2022 – TBC.


Equipment Available For Hire:

If you do not have your own equipment, a fee of 2.50€ applies, per item to the following items, per training session:

  • A Pair of Boxing or Bag Gloves
  • Focus Pads
  • Skipping Rope

 
For example if you needed a pair of gloves, plus focus pads for a training session, that would be €5.00.

Changes to Normal Schedule:

Dates TFG Closed For Holidays

23.06.2022: No Training (Midsummer)
24.06.2022: Midsummer Eve
25.06.2022: Midsummer Day
16.07.2022-07.08.2022: TFG Summer Holidays
05.11.2022: All Saint’s Day
06.12.2022: Independence Day
16.12.2022-02.01.2023: TFG Christmas Holiday



OPENING HOURS

 

Monday: 17:30-19:45
Tuesday: 06:50-07:50, 17:30-19:45
Wednesday: 17:30-20:50
Thursday: 06:50-07:50, 17:30-19:45
Friday: Closed
Saturday: 08:30-10:15
Sunday: Closed
Public Holidays: Closed

CONTACT US

 

Here's our contact information:

Phone: +358 45 130 9660
Email: [email protected]
Holkkitie 6, 00880 Helsinki.
(close to Motonet/Lidl.)

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