Spring Schedule 2021

Total Fitness Gym (TFG)

MONDAY

Closed: 12.04 07:00 - TFG Box-Fit, (45 mins/10p)*
Closed: 12.04 16:15 - TFG Boxing Tech/Heavy Bag, (60 mins/10p)*
Closed: 12.04 17:30 - TFG Boxing Tech/Heavy Bag, (60 mins/10p)*
Closed: 12.04 18:45 - TFG Beginners Course, (60 mins/10p)**


TUESDAY

Closed: 13.04 06:50 - TFG Heavy Bag Cardio, (60 mins/10p)*
Closed: 13.04 17:30 - TFG Boxing/KB Techniques, (60 mins/10p)*
Closed: 13.04 18:45 - TFG Kickboxing Belt System, (60 mins/10p)*


WEDNESDAY

Closed: 14.04 17:30 - TFG Combo Mix, (60 mins/10p)*
Closed: 14.04 18:45 - TFG Beginners Course, (60 mins/10p)**
Closed: 14.04 19:45 - TFG Total Fit, (45 mins/10p)*


THURSDAY

Closed: 15.04 06:50 - TFG Heavy Bag, (60 mins/10p)*
Closed: 15.04 16:15 - TFG SticK & Move, (60 mins/10p)*
Closed: 15.04 17:30 - TFG SticK & Move, (60 mins/10p)*
Closed: 15.04 18:45 - TFG Kickboxing Belt System, (60 mins/10p)*


FRIDAY

Closed


SATURDAY

Closed: 17.04 08:45 - TFG Conditioning/Heavy Bag, (105 mins/10p)*


SUNDAY

Closed


General Notes:

Click Here To Access TFG Training Session Descriptions

TFG = Holkkitie 6, 00880 Helsinki.
* = Mandatory Mask – No mask, no training.
p = Maximum allowed in training session
* = Five week Beginners Course: Week 9-13

Click Here To Access TFG Safety Practices
There may be some changes to these safety practices, as we follow future regulations/developments layout by Helsinki City or the Finnish government.

Public Holiday Notes:
1. Thursday 24.06.2021. Day before Midsummer – No training.

Changes to Normal Schedule

Total Fitness Closed For Holidays

01.05.2021: Vappu

13.05.2021: Ascension Day

22.05.2021: TFG Birthday

29.05.2021: School’s Out

25.06.2021: Midsummer Eve

26.06.2021: Midsummer Day

09.07-31.07.2021: TFG Summer Holidays

06.11.2021: All Saint’s Day

06.12.2021: Independence Day

17.12.2021-02.01.2022: TFG Christmas Holiday

CONTACT US

 

Here's our contact information:

Phone: +358 45 130 9660
Email: [email protected]
Holkkitie 6, 00880 Helsinki.
(close to Motonet/Lidl.)

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