Training Schedule: Winter 2025
Total Fitness Gym (TFG)
Click Here For TFG Training Session Descriptions
Click Here To Access TFG Safety Practices
There may be some changes to these guidelines, as we follow future regulations/developments by Helsinki City or the Finnish government.
Notes:
Morning trainings will be in Liikuntamylly.
- Address: Jauhokuja 3, 00920 Helsinki
Evening trainings will be in Sport Mix Gym (Liikuntamylly building).
- Address: Jauhokuja 3, 00920 Helsinki (entrance to gym from main car park area).
Saturday training session, 11.1.2025, will be in the Wrestling (Budo studio), Liikuntamylly
Equipment Available For Hire: (Applies to advance group)
If you do not have your own equipment, a fee of 2.50€ applies, per item to the following items, per training session:
- A Pair of Boxing or Bag Gloves
- Focus Pads
- Skipping Rope
For example if you needed a pair of gloves, plus focus pads for a training session, that would be €5.00.
Changes to Normal Schedule:
Dates TFG Closed For Holidays
18.04.2025: Good Friday
20.04.2025: Easter Sunday
21.04.2025: Easter Monday
01.05.2025: May Day
29.05.2025: Ascension Day
06.06.2025-15.06.2025: TFG Holidays
08.06.2025: Whit Sunday
20.06.2025: Midsummer’s Eve
21.06.2025: Midsummer Day
01.11.2025: All Saints’ Day
06.12.2025: Independence Day
24.12.2025: Christmas Eve
25.12.2025: Christmas Day
26.12.2025: Boxing Day