Training Schedule: Summer 2024

Total Fitness Gym (TFG)


Click Here For TFG Training Session Descriptions


Click Here To Access TFG Safety Practices

There may be some changes to these guidelines, as we follow future regulations/developments by Helsinki City or the Finnish government.


Notes:

All weekday morning trainings will be in Liikuntamylly.

  • Address: Jauhokuja 3, 00920 Helsinki

 
Evening and Saturday training will be in Sport Mix Gym (Liikuntamylly building).

  • Address: Jauhokuja 3, 00920 Helsinki (entrance to gym from main car park area).

Equipment Available For Hire: (Applies to advance group)

If you do not have your own equipment, a fee of 2.50€ applies, per item to the following items, per training session:

  • A Pair of Boxing or Bag Gloves
  • Focus Pads
  • Skipping Rope

For example if you needed a pair of gloves, plus focus pads for a training session, that would be €5.00.

Changes to Normal Schedule:

Dates TFG Closed For Holidays

20.12.2024-06.01.2025: TFG Christmas Holidays

01.01.2025: New Year’s Day
06.01.2025: Epiphany
18.04.2025: Good Friday
20.04.2025: Easter Sunday
21.04.2025: Easter Monday
01.05.2025: May Day
29.05.2025: Ascension Day
08.06.2025: Whit Sunday
20.06.2025: Midsummer’s Eve
21.06.2025: Midsummer Day
01.11.2025: All Saints’ Day
06.12.2025: Independence Day
24.12.2025: Christmas Eve
25.12.2025: Christmas Day
26.12.2025: Boxing Day

OPENING HOURS

 

Monday: 18:00-19:00
Tuesday: 07:00-08:00
Wednesday: 18:00-19:00
Thursday: 07:00-08:00
Friday: Closed
Saturday: 08:30-09:30
Sunday: Closed
Public Holidays: Closed

CONTACT US

 

Here's our contact information:

Phone: +358 45 130 9660
Email: [email protected]
Address: Jauhokuja 3, 00920 Helsinki

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