Autumn/Winter Schedule 2018-19

Total Fitness (TFG) Myllypuro

MONDAY

07:00 - TFG Ropes, (45 mins)

17:00 - TFG Boxing, Pads/Heavy Bag, (60 mins)

18:00 - TFG Beginners Kickboxing Course*, (60 mins)

19:00 - TFG Fitness Mix, (60 mins)


TUESDAY

06:50 - TFG Heavy Bag, (60 mins)

17:00 - TFG Cardio Kickboxing, (60 mins)

18:00 - TFG Stretch, (45 mins)

18:45 - TFG Ropes, (45 mins)

WEDNESDAY

17:00 - TFG Combo Mix, (60 mins)

18:00 - TFG Beginners Kickboxing Course*, (60 mins)

19:00 - TFG Fighters’ Clinic, (60 mins)

THURSDAY

06:50 - TFG Cardio Kickboxing, (60 mins)

17:00 - TFG Boxing/Kickboxing, Pads, (60 mins)

18:00 - TFG Kickboxing Belt System, (60 mins)

19:00 - TFG Total Fit, (60 mins)

FRIDAY

Closed

SATURDAY

09:00 - TFG Conditioning/Heavy Bag, (75 mins)

SUNDAY

Closed

TFG Myllypuro = Kivensilmänkuja 3B, 00920 Helsinki

Notes:
*Six week Beginners Course: Week 35-40
1. Easter Weekend – Thursday, 18.04.19, morning training only.
2. No Saturday training, 16.04.19.
3. Tuesday 30.04.19. Vappu Eve – Morning training only.
4. Thursday 20.06.19 day before Midsummer – No training.

Changes to Normal Schedule

Total Fitness Closed For Holidays

03.11: All Saints Day 2018

06.12: Independence Day 2018

20.12-06.01: Christmas Holidays 2018

CONTACT US

 

Here's our contact information:

Phone: +358 45 130 9660
Email: [email protected]
Kivensilmänkuja 3B, 00920 Helsinki

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