Autumn/Winter Schedule 2018-19

Total Fitness (TFG) Myllypuro

MONDAY

07:00 - TFG Ropes, (45 mins)

17:15 - TFG Boxing, Pads/Heavy Bag, (60 mins)

18:15 - TFG Beginners Kickboxing Course*, (60 mins)

19:15 - TFG Fitness Mix, (60 mins)


TUESDAY

06:50 - TFG Heavy Bag, (60 mins)

17:15 - TFG Cardio Kickboxing, (60 mins)

18:15 - TFG Stretch, (45 mins)

19:00 - TFG Ropes, (45 mins)

WEDNESDAY

17:15 - TFG Combo Mix, (60 mins)

18:15 - TFG Beginners Kickboxing Course*, (60 mins)

19:15 - TFG Fighters’ Clinic, (60 mins)

THURSDAY

06:50 - TFG Cardio Kickboxing, (60 mins)

17:15 - TFG Boxing/Kickboxing, Pads, (60 mins)

18:15 - TFG Kickboxing Belt System, (60 mins)

19:15 - TFG Total Fit, (60 mins)

FRIDAY

Closed

SATURDAY

09:00 - TFG Conditioning/Heavy Bag, (75 mins)

SUNDAY

Closed

TFG Myllypuro = Kivensilmänkuja 3B, 00920 Helsinki

Notes:
*Six week Beginners Course: Week 41-46
1. Easter Weekend – Thursday, 18.04.19, morning training only.
2. No Saturday training, 16.04.19.
3. Tuesday 30.04.19. Vappu Eve – Morning training only.
4. Thursday 20.06.19 day before Midsummer – No training.

Changes to Normal Schedule

Total Fitness Closed For Holidays

06.12.2018: Independence Day 2018

08.12.2018: No Training Day

20.12.2018-06.01.2019: Christmas Holidays 2018

01.01.2019: New Year’s Day

06.01.2019: Epiphany

14.02-23.02: Winter Holiday

19.04.2019: Good Friday

22.04.2019: Easter Monday

01.05.2019: Vappu

30.05.2019: Ascension Day

21.06.2019: Midsummer Eve

22.06.2019: Midsummer Day

06.07-20.07.2019: TFG Summer Holiday

02.11.2019: All Saint’s Day

06.12.2019: Independence Day

19.12.2019-06.01.2020: TFG Christmas Holiday

24.12.2019: Christmas Eve

25.12.2019: Christmas Day

26.12.2019: Boxing Day

CONTACT US

 

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Phone: +358 45 130 9660
Email: [email protected]
Kivensilmänkuja 3B, 00920 Helsinki

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