Spring Schedule 2018

Total Fitness (TFG) Myllypuro

MONDAY

07:00 - TFG Ropes, (45 mins)

17:00 - TFG Boxing, Pads, (60 mins)

18:00 - TFG Beginners Boxing Course*, (60 mins)

19:00 - TFG HIIT, (45 mins)

19:50 - Body Balance, Sanna, (60 mins)


TUESDAY

06:50 - TFG Heavy Bag, (60 mins)

17:45 - TFG Ropes, (45 mins)

18:30 - Dance Power, Sanna, (90 mins)

20:00 - TFG Fighters Clinic, (60 mins)

WEDNESDAY

17:00 - TFG Combo Mix, (60 mins)

18:00 - TFG Beginners Boxing Course*, (60 mins)

19:00 - TFG Heavy Bag/Cardio K'Boxing, (75 mins)

THURSDAY

06:50 - TFG Cardio Kickboxing, (60 mins)

17:15 - TFG Boxing/Kickboxing, Pads, (60 mins)

18:15 - TFG Kickboxing Belt System, (60 mins)

19:15 - TFG Total Fit, (60 mins)

FRIDAY

17:30 - TFG Junior Kickboxing Course**, (60 mins)

SATURDAY

09:00 - TFG Conditioning/Heavy Bag, (75 mins)

10:15 - TFG Stretch, (45 mins)

SUNDAY

Closed

TFG Myllypuro = Kivensilmänkuja 3B, 00920 Helsinki

*Beginners Kickboxing, Week 2-7.
**Junior Kickboxing Week 2-7.

Changes to Normal Schedule

Total Fitness Closed For Holidays

17.02-24.02: Winter Holidays 2018

30.03-07.04: Easter Holidays 2018

01.05: Vappu 2018

10.05: Ascension Day 2018

22.06-24.06: Midsummer Holidays 2018

03.11: All Saints Day 2018

06.12: Independence Day 2018

19.12-03.01: Christmas Holidays 2018

CONTACT US

 

Here's our contact information:

Phone: +358 45 130 9660
Email: [email protected]
Kivensilmänkuja 3B, 00920 Helsinki

FIND US

 

CONNECT WITH US

 
               

PARTNERS